Grupo Axé Capoeira – Beginner Level Training

 (34 Menit)

Capoeira Video: Grupo Axé Capoeira - Fundamentals

 

In this DVD you can learn attack/defense sequences, partner combos and acrobatic training combinations.

Mestre Barrão of Recife, Brazil is the founder and president of Grupo Axé Capoeira, one of the world's foremost Capoeira organization which over the past few years has grown to upwards of 18,000 members in 19 countries across the globe. He also works in film, television and motion capture for video games. All of this work has made this former Brazilian Capoeira Champion one of the most famous capoeiristas in the world. He brings over 30 years of experience to help you in the development of your Capoeira techniques.

 

DAFTAR ISI :

 

01.   00:33        Stretching

02.   05:55        Attack Combinations

                                    Queixada

                                    Martelo

03.   07:54        Attack Combinations

                                    Meia lua de frente

                                    Armada

04.   09:36        Attack Combinations

                                    Armada

                                    Queixada

05.   10:57        Attack Combinations

                                    Meia lua de compasso

                                    Gancho

06.   13:08        Attack Combinations

                                    Gancho

                                    Martelo

07.   14:39        Attacks and Escapes

                                    Armada

                                    Queixada

                                    Esquiva de frente

                                    Role

08.   17:30        Attacks and Escapes

                                    Meia lua de frente

                                    Esquiva lateral

                                    Meia lua de compasso

09.   19:53        Attacks and Escapes

                                    Queixada

                                    Esquiva agachada

                                    Gancho

10.   22:30        Attacks and Escapes

                                    Meia lua de compasso

                                    Esquiva diagonal

                                    Gancho

11.   24:26        Attacks and Escapes

                                    Queixada

                                    Esquiva lateral

                                    Meia lua de compasso

12.   26:18        Combinations With A Partner

                                    Meia lua de frente

                                    Esquiva de frente

                                    Role

13.   28:33        Combinations With A Partner

                                    Meia lua de compasso

                                    Esquiva lateral

                                    Reistencia paralela

                                    Role

14.   30:02        Combinations With A Partner

                                    Armada

                                    Esquiva diagonal

                                    Cadeira

15.   31:41        Combinations With A Partner

                                    Gancho

                                    Esquiva agachada

16.   33:23        The Wrap Up

 

 

USER REVIEW :

 

Grupo Axe Capoeira Beginner Level     Damo

I enjoyed this video very much. I am to old to ever become proficient at this art; however, even in my fifties there were concepts that I could incorporate into a more practical style for my age. I highly recommend this video to younger more athletic viewers and practitioners.

 

Normal                              WEN

In this video's only show some simple spin kick, I think it's very good for beginner to get start.

 

Grupo Axe Capoeira        Diana

Great learning tool easy to follow excellent information. Thanks for a great learning tool.