Grupo Axé Capoeira – Intermediate Level Training

 (34 Menit)

Capoeira Video: Grupo Axé Capoeira - Fundamentals

 

In this DVD you can learn attack/defense sequences, partner combos and acrobatic training combinations.

Mestre Barrão of Recife, Brazil is the founder and president of Grupo Axé Capoeira, one of the world's foremost Capoeira organization which over the past few years has grown to upwards of 18,000 members in 19 countries across the globe. He also works in film, television and motion capture for video games. All of this work has made this former Brazilian Capoeira Champion one of the most famous capoeiristas in the world. He brings over 30 years of experience to help you in the development of your Capoeira techniques.

 

DAFTAR ISI :

 

01.   00:33        Stretching

02.   05:55        Attack and Escape Combinations :

                                    Queixada Esquiva de frente

                                    Fake Meia lua de compasso

                                    Resistencia paralela

                                    Role

03.   08:28        Attack and Escape Combinations :

                                    Meia lua de frente

                                    Rasteira queda de rins

                                    Resistencia

                                    Pasagem cruzada

04.   10:15        Attack and Escape Combinations

                                    Armada

                                    Passagem de frente

                                    Resistencia paralela

                                    Negativa

                                    Role

05.   14:01        Attack and Escape Combinations

                                    Meia lua de compasso

                                    Rasteira

                                    Queda de rins

                                    Resistencia

                                    S-batido

06.   16:07        Attacks and Escapes Combinations

                                    Queixada

                                    Esquiva de frente

                                    S-dobrado

07.   18:32        Attacks and Escapes Combinations

                                    Armada

                                    Esquiva de frente

                                    Resistencia

                                    Role

                                    Macalo

08.   20:27        Combinations With A Partner

                                    Armada

                                    Esquiva diagonal

                                    Vingativa

09.   22:20        Combinations With A Partner

                                    Armada

                                    Queixada

                                    Vingativa

10.   24:20        Combinations With A Partner

                                    Queixada

                                    Esquiva lateral

                                    Gancho

                                    Esquiva de frente

                                    Martelo

11.   26:03        Combinations With A Partner

                                    Meia lua de compasso

                                    Esquiva de frente

                                    Esquiva lateral

                                    S-batido

12.   27:51        Combinations With A Partner

                                    Meia lua de compasso

                                    Passagem para traz

                                    Martelo

                                    Rasteira

13.   29:29        Combinations With A Partner

                                    Meia lua de frente

                                    Esquiva de frente

                                    Resistencia

                                    Vingativa

14.   31:22        Combinations With A Partner

                                    Queixada

                                    Esquiva de frente

                                    Banda trancada

15.   33:12        The Wrap Up

 

 

USER REVIEW :

 

cool movements    nathalie

Great intermediate training