Vicious Vixens - Brazilian Jiu Jitsu Vol. 2: Beginning

(52 Menit)

Martial Arts Video: Vicious Vixens - Brazilian Jiu Jitsu Vol. 1: Basic 

 

 

Learn techniques such as front arm bar, American arm lock, basic choke from mount position, arm bar from guard, choke from guard, Kimura, guillotine and how to pass guard.

Cindy Omatsu has studied the art of Brazilian Jiu Jitsu for eleven years. She received her Black Belt under Rigan Machado and Lekka Veira and is the first American woman to receive a black belt in this art.

She is an instructor at the Machado Academy located in Torrance, California.

DAFTAR ISI :

1.   01:53     Armbar From The Mount

2.   08:09     American Arm Lock

3.   12:57     Choke From Mount Position

4.   16:18     Pulling Guard Into A Simple Sweep

5.   22:57     Armbar From The Guard

6.   33:33     Choke From Guard Position

7.   34:55     Kimura From The Guard

8.   39:24     Guillotine

9.   42:06     Passing The Guard