Passing the Guard and Headlock Escapes
Jiu-Jitsu Basics During the early 1930ís Helio Gracie, the mastermind of Gracie
It is a fact that 95% of all real fights go into a clinch and eventually end up on the ground. Gracie Jiu-Jitsu is the only martial art that effectively addresses ground fighting - the most important aspect of any real fight. These simple and effective techniques do not require strength, speed, or coordination.
Rorion and Royce show you how to effectively pass the guard and get the upper hand. In a real fight, one of the most common and painful holds is the headlock. In this DVD, you will also learn many easy and clever ways to escape from these frightening holds.
DAFTAR ISI :
00:28†††††††††† From the Kneeling Position
19:12†††††††††† From the Standing Position
31:13†††††††††† Framing the Arms
38:18†††††††††† Hooking the Leg