Gracie Jiu-Jitsu Intermediate Volume 3:

Offense and Defense from the Cross Mount

(48 menit)


Gracie Jiu-Jitsu Intermediate This DVD series was developed to allow you to continue to improve and build on the foundation that was established in the Gracie Jiu-Jitsu Basics series. Now you will see the techniques, skills, and strategies that Royce used to defeat all of his opponents in those brutal fights during the early days of the Ultimate Fighting Championship.


Regardless of your background, you can only benefit by incorporating these techniques to your arsenal. Rorion Gracie, the world’s leading self-defense expert, makes sure that you understand not only how a technique works, but why it works and when to use it.

Many people mistakenly assume that the man on his back during a ground fight is at a disadvantage. They are wrong. There is no such thing as a bad position if you know what you are doing. This DVD will show you what to do, even against a much bigger and stronger opponent.