Ralph Gracie Advanced Jiujitsu Technique 4:

Counters to Armbars, Leglocks & Suplexed

(44 menit)

 

 

 

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01:03 Technique no. 1

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05:43 Technique no. 3

09:47 Technique no. 4

12:07 Technique no. 5

14:52 Technique no. 6

17:48 Technique no. 7

20:59 Technique no. 8

22:19 Technique no. 9

26:23 Technique no. 10

28:29 Technique no. 11

30:07 Technique no. 12

32:44 Technique no. 13

37:20 Quick Review