Mike Swain - Complete Judo 3

Nage Waza - Throwing Techniques

(28 Menit)



 

Mike Swain's Complete Judo is the ultimate reference tool with over 100 standing and grappling techniques of Judo. Mike Swain, 5 time Olympian and world champion along with Keith Nakasone, Olympian and 5 times national champion bring you a dynamic teaching and coaching guide. This 5 volume series includes all techniques from the original Kodokan; including throws, holddowns, chokes and armlocks, top modern Olympic Judo techniques, plus awesome combination and countering techniques. Coach, competitor, or instructor, this series offers the knowledge to give you the competitive edge.

Daftar Isi :

 

00:29    Te-Waza  Hand Throws

05:30    Morote-Seoi-Nage  Shoulder Throw

11:26    Sukui-Nage        Scooping Throw

12:50    Sumi-Otoshi       Corner Drop

19:29    Harai-Goshi        Sweeping Hip-Throw

24:28    Tsure-Goshi       Lipting Hip Throw