Mike Swain - Complete Judo 5

Combinations and Counters 

(42 Menit)



 

Mike Swain's Complete Judo is the ultimate reference tool with over 100 standing and grappling techniques of Judo. Mike Swain, 5 time Olympian and world champion along with Keith Nakasone, Olympian and 5 times national champion bring you a dynamic teaching and coaching guide. This 5 volume series includes all techniques from the original Kodokan; including throws, holddowns, chokes and armlocks, top modern Olympic Judo techniques, plus awesome combination and countering techniques. Coach, competitor, or instructor, this series offers the knowledge to give you the competitive edge.

Daftar Isi :

 

02:52    Osoto-Gari countered by Osoto-Gaeshi

05:03    Hiza-Garuma countered by Kouchi-Gari

05:56    Ouchi-Gari countered by Hiza-Garuma

06:54    Kosoto-Gari countered by Uchimata

07:53    Kosoto-Gake countered by Tai-Otoshi

08:56    Uchimata countered by Kosoto-Gake

11:15    Osoto-Gari countered by Sumi-Otoshi

13:57    Ouchi-Gari to Ippon-Seoinage

15:10    Ouchi-Gari to Tai-Otoshi

19:08    Ouchi-Gari to Uchimata

21:42    Ippon-Seionage to Kouchi-Gari

22:56    Kosoto-Gari to De-Ashi-Barai

26:50    Osoto-Gari to Harai-Goshi

28:31    Tomoe-Nage to Osoto-Gari

30:05    Sode-Tsuri-Komi-Goshi to Harai-Goshi

31:40    Ippon-Seoinage to Seoi-Toshi

32:55    Deashi-Barai to Hiza-Guruma

34:17    Uchimata to Kouchi-Gari

35:54    Hiza-Garuma to Harai-Goshi

38:29    Harai-Goshi to Osoto-Gari