Don Isaak's Ancient Okinawan Battlefield Karate Vol 1 - Foundation Of Shuri Ryu Fighting

(56 Menit)

Karate Video: Don Isaak's Ancient Okinawan Battlefield Karate Vol 1 - Foundation Of Shuri Ryu Fighting

Eight stances, five major blocks, five kicks, twelve detailed punches and the inner workings of each movement.

Sensei Don Isaak has over 30 years of experience and is currently the Chief Instructor and owner of Budokan International in Atlanta, Ga. Nationally ranked in forms, fighting and weapons (NASKA).

DAFTAR ISI :

1.   02:49     Shuri-Ryu Okinawan Karate-Do

2.   04:10     Undo Chikara (9 moving forces)

3.   07:55     Dachi (Basic Stances)

4.   11:13     7 Kogeki Movements (Foot Transitions)

5.   15:13     Taisabaki Advancing and Avoiding Technique

6.   20:48     5 Major Blocks

7.   38:59     12 Detailed Punches (6 Long, 6 Short)

8.   48:05     5 Kick of the Shuri-Ryu System

9.  

 

TESTIMONI :

An Instructional Video                     Barbara

This video is fantastic in the way it is presented to the viewer..Everything is presented in an easy to use and understand format for any age beginner or advanted student. I rate this video high..Very well done!