Krav Maga Personal Protection

Brown Belt

( 28 Menit)

 

 

Melalui video ini Anda dapat belajar teknik-teknik Krav Maga mulai dari sabuk kuning hingga hitam. Diperagakan oleh Alain Cohen, instruktur Krav Maga berpengalaman.

ISI :

 

00:08 Defenses against Stick Attacks

07:09 Defenses against Knife Attacks on the Ground

09:40 Defenses against Attacks with a Gun

12:31 Wrist Locks

17:07 Wrist Locks and Elbow Lock

19:48 Z Lock

24:35 Defenses against Straight Punch In Sliding Parry