Learn to Fight and Win with Frank Shamrock

Clinch Fighting

 (44  Menit)

 

 

DESCRIPTION

In this video, he reveals the secret to his success in the mixed martial arts and demonstrates how to train to become a champion.

In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship.

 

 

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DAFTAR ISI :

00:35           Escaping The Clinch

03:59           Dirty Boxing

12:24           Dirty Boxing Demonstration

14:38           Getting Into The Clinch

25:27           Kicking From The Clinch

36:36           Tips, Tricks and Cheats

42:55           The Wrap Up