Learn to Fight and Win with Frank Shamrock

Fight Clinic

 (58  Menit)

 

 

DESCRIPTION

In this video, he reveals the secret to his success in the mixed martial arts and demonstrates how to train to become a champion.

In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship.

 

 

VIEWER REVIEWS

 

 

DAFTAR ISI :

06:28           Power Striking

17:35           Avoiding the Takedown

28:13           Escape the Ground

42:25           Clinch Fighting

50:54           Dirty Boxing Demonstration