Frank Shamrock’s Advanced Submissions
Guaranteed Submission Combinations
Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. He was undefeated as a UFC World Champion and is a Hall Of Fame Inductee.
This DVD contains instruction on the following: flowing combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar, toe-hold and heel hook, crooked neck head scissors, shoulder lock, turning straight arm bar, inside heel hold and more!
All of Franks videos are done with a lot of class. I would love to be able to train with him. This is the next best thing. Keep up the good work Frank.
Well done Kyle
Great explanations, better combinations
Great submission video Michael
This is an amazing video that gave me hours of practice to master and has made my game super tight.
Another SSF Instructor Review Scott
This is an excellent video, I've always wanted to learn submission combinations, and this is a great video to do it with.
review of guaranteed submission combinations John
They defenitely work. Excellent video
1. 02:57 Side
Roll The Body
Control The Head
Use Your Hips
2. 10:24 Leg Combo
Rolling Knee Bar
3. 13:38 Shoulders And Head combo
Straight Arm Bar
4. 22:40 Combos from the Guard
Inside Heel Hold
5. 29:03 Tips for the Guard
6. 31:20 More Combos From The Guard
7. 42:01 Drills
Arm Bar Drill
Knee Bar Drill