Frank Shamrock’s Advanced Submissions

Submission Fighting Training Games

 (50  Menit)

 

DESCRIPTION

 

Frank Shamrock is a superstar in the mixed martial arts arena. His most recent accomplishment has been to establish a new fight game called Shootbox.

Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. He was undefeated as a UFC World Champion and is a Hall Of Fame Inductee.


VIEWER REVIEWS

 

DAFTAR ISI :

03:26 Turtle Game

                   Break the Shell

                   Fighing Stance

                   Get Inside

                   Stay Active

16:55 Choke Game

                   Chin Down

                   Back to Mat

                   Shoulders Up

                   Control

27:25 Leg Game

                   Feet Together

                   Knees Together

                   Leg Locks

                   Positions

34:37 Dog Game

                   Stay on Top

                   Elbow to Knee

                   Starting Position

                   Balance

42:16 Submission Game

                   Move for Move

                   Flow Drill

                   Rhytm

                   Timing