Learn to Fight and Win with Frank Shamrock

Tricks and Tips

 (34  Menit)

 

 

DESCRIPTION

In this video, he reveals the secret to his success in the mixed martial arts and demonstrates how to train to become a champion.

In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship.

 

 

DAFTAR ISI :

01:36           Tips, Tricks and Cheats from Learn to Fight 1

09:17           Dirty Boxing Demonstration

11:00           Tips, Tricks and Cheats from Learn to Fight 2

17:31           Tips, Tricks and Cheats from Learn to Fight 4

22:36           The Sit Out from The Dog Position

26:44           Tips, Tricks and Cheats from Learn to Fight 5