Soccer - Alan Shearer's Pro Training Skill Factor

 (75  Menit)

 

Bergabung dengan Alan Shearer dan tim dari pemain profesional ketika mereka memperlihatkan pada anda semua pergerakan dan keterampilan teknik untuk menolong anda meningkatkan permainan anda. DVD ini penuh dengan tips dan nasihat yang membantu, DVD THE PRO-TRAINING SKILL FACTOR berisian modul-modul latihan yang meliputi : WARM UP - WINNING THE BALL BACK - DEFENDING AS GROUP / TEAM - ATTACKING PLAY, POSSESSION AND MOVEMENT - MOTIVATION - CHANGE OF MODE - ATTACKING AND SCORING

 

Daftar Isi :

 

05:27 Warm Up

06:25 Module One - Winning The Ball Back

           Activity 1 : Individual Pressure

           Activity 2 : Group Pressure

           Activity 3 : Group / Team Pressure

18:19 Module Two - Defending As A Group / Team

           Activity 1 : Defensive Pressure to Buy Time

           Activity 2 : Man Pressure & Cover

           Activity 3 : Defending From The Midfield & Back Four

30:34 Module Three - Attacking Play, Possession and Movement

           Activity 1 : Possession & Movement

           Activity 2 : Possession & Penetration

           Activity 3 : Phase Play

45:29 Module Four - Change Of Mode

           Activity 1 : Defence To Attact To Defence

           Activity 2 : Attacking After Defending The Penalty Area

53:34 Module Five - Attacking And Scoring

           Activity 1 : Crossing & Finishing

           Activity 2 : The Crossing Game

           Activity 3 : Shooting - 5v5 + Floater

           Activity 4 : Shooting When Through On Goal