Don Osamu Inoue's TaeKwonDo Advanced Training, Part 2

 (28 Menit)

Taekwondo Video: Osamu Inoue's TaeKwonDo Advanced Training, Part 1

 

Osamu Inoue's Advanced Training is an excellent source and home study aid for all Taekwondo students of any age.

In this video, you will learn more practice methods as well as punch and kick techniques.

 

DAFTAR ISI :

1.   00:00     Points

2.   00:45     Spirit & courage

3.   01 :38    Distance & Timing

4.   03 :33    Protect Center

5.   04 :48    What yout have to train

6.   07:19     Practice Methods

7.   07:22     Practice to put weight on your punch

8.   08:02     Practice to dodge your body

9.   08:48     Center of your body

10. 09:31     Four ways to attack

11. 10:46     Vertical punch

12. 11:25     Steps for combination

13. 12:09     Face to face

14. 13:06     Punch Techniques

15. 13:09     One two punch

16. 14:29     Spin back fist

17. 15:12     Upper target punch & spin back fist

18. 15:48     Horizontal & Vertical elbow

19. 16:16     Point of kick techniques

20. 17:26     Practice Methods

21. 18:47     4 directions to move for kick techniques

22. 20:02     When you move forward

23. 20:43     When you move backward

24. 21:22     Middle front kick to high roundhouse kick

25. 21:58     High front kick to hook kick

26. 22:41     Middle roundhouse kick to in-to out crescent kick

27. 23:28     Back kick

28. 24:28     Spinning hook kick

29. 25:27     Low kick to high kick

30. 26:09     Upper target punch & high roundhouse kick

31. 26:53     One two punch & inside to out crescent kick

32. 27:41     Ending speech