Don Osamu Inoue's TaeKwonDo Basic Training, Part 2

 (55 Menit)

Taekwondo Video: Osamu Inoue's TaeKwonDo Basic Training, Part 1

In this video you will learn punches, forms of basic defense, moving basics for defense and attacks, sparring and meditation.

Osamu Inoue's TaeKwonDo Basic Training is an excellent source and home study aid for new Taekwondo students of any age. This video includes essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves.

DAFTAR ISI :

1.    00:00    Basic Offense

2.    00:02              Middle Target Punch

3.    02:10              Upper Target Punch

4.    03:37              Back Fist

5.    05:08              Knife Hand Attack

6.    07:58              Front Kick

7.    11:48              Roundhouse Kick

8.    14:05              Side Kick

9.    16:41    Moving Basics

10.  17:04              Moving Low Block

11.  18:53              Moving High Block

12.  20:22              Moving Outside To In Block

13.  22:37              Moving Double Arm Block

14.  24:22              Moving Middle Target Punch

15.  26:02              Moving Upper Target Punch

16.  27:04              Moving Front Kick

17.  29:00              Moving RondHouse Kick

18.  30:47              Moving Side Kick

19.  31:55    Basic Forms

20.  32:45              Kum-Mu-One

21.  39:26              Kum-Mu-Two

22.  42:36    Three Steps

23.  48:59    Cool Down

24.  52:28    Meditation