Nick Bollettieri: Sonic Serve
( 51 Menit)
Nick Bollettieri shows you the world's most powerful serves and a step-by-step plan for developing the skills to hit a sonic serve. Learn the correct techniques to spin your opponent off the court or to slam a service winner down the T. Drills to develop your serve are presented in classic Bollettieri style.
This DVD studies the biggest and best serves in today’s game and analyzes the common attributes that every player can use to improve. Sonic Serve outlines correct technique for powerful and reliable spin, flat, and kick serves. Drills to develop your serve are presented using Bollettieri’s unique coaching style.
Max Mirnyi, Joachim
DAFTAR ISI :
02:35 Changing your Mental Blueprint
05:40 Take Aim & Fire
09:57 Building your Sonic Serve
10:17 The “Grab-it” Habit
12:40 “Toe” the Line
20:31 Set to Launch
24:09 Launch to Contact
31:51 The Landing
33:33 Step by Step
33:55 Step I – Where’s the Whoosh ?
35:04 Step II – Master the Throw
38:05 Step III – Pivot in the Tube
40:07 Step IV – Balance ‘til the Bounce
43:58 Step V – Shoot from the Hip
45:17 Step VI – Cross the Finish Line
47:28 Set to Launch