Wang Hao Table Tennis Instructional

( 45 Menit)

 

 

DVD ini adalah DVD instruksional Tenis Meja yang dibawakan oleh Wang Hao , salah satu pemain top tenis meja Cina dan Dunia.

 

Daftar Isi :

 

Grip

 The Forehand Grip

 Grip for Forehand Attack

 Grip for Backhand Attack

 Grip for Forehand-Backhand Transition

 

The Penhold Serve

 The Penhold Hook Serve

 The Penhold Forehand Serve

 The Penhold Reverse Side Serve 

 

Backhand Attack

 Short Return followed by Backhand Loop

 Backhand Lift a Backspin + Drive-Loop

 

Over-the-table Backhand Loop

 Over-the-table Backhand Loop from Forehand Position

 Over-the-table Backhand Loop from Backhand Position

 

Initiating Forehand Attack

Initiating Backhand Attack

 

Backhand Block against Topspin

 

Successive Backhand Loops